Recent content by der Hund

Lee priest 19 years old /thread

I was about 91kg at 165cm somewhat obese and i am now at 66kg. So the problem I having is hitting my macros. I a'm eating 145 grams of protein daily, 350 grams of a carbs a day, and about 2500 calories. I have so much trouble hitting my macros without vomiting all of the food out. I get so...