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Recent content by dbstrong

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    Help w/ Gyno on Deca/Sust Cycle

    I use arimidex 12.5 eod. Not prone to gyno tho. Use mostly for waterweight control. Arimidex on cycle aromasin pct is what im doin Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    can i take inject like this????

    Twice a week for more stable bloodlevels . but some people do long esters once a week. Personally i do twice Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    Where can i send to get bloodwork done?

    I remember someone mentioning a place where they could send blood in and get bloodwork numbers via email Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    Appetite gone on dbol

    Dbol kills my appetite as well. Not sure why but it does everytime Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    Can't feel back wo? Heavy or light?

    Weighted pullups wide ,narrow,overhand ,underhand Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    What happened ???

    Sounds like hit a vein. Did your friend aspirate properly? Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    Best workouts for mass and also cutting

    Next to impossible. You can build mass to an extent and remain cut with absolute perfect diet and exact amount of cardio. It would take years to perfect the technique tho. For me, bulk then cut Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    Pct acne?

    Unreal amount of acne during pct clomid at 50mg/d nolva 20mg/d and aromasin. Is this normal? Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    Gyno or fat?

    Nothing directly behind nipple. But what seems like a bit of fat lower pec, cant see any abnormalities to the eye but skin seems lil thicker in that area Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    Gyno or fat?

    How would one determine gyno vs fat deposits? Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    Need new routine

    Right on. Guess its routine change time. Thanks for the tips. Crappy part is with family obligations (kids) no time to make it to a gym. So all has to be done off a standard bench. trying to maximize results on minimum equipment is the challenge Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    10x10 german high volume

    I could see it dropping fat with only 30sec between sets it would stimulate cardio somewhat . i may give it a couple rounds. Im tired of my 5x5 stronglifts. Ive plateued with it very lil progress in last few weeks Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    Need new routine

    Alright so for 3 months ive been doing the above 5x5 workout , i went up about 5lbs every week consistantly now it seems as if i hit a wall. What excercises should i change to? Sent from my SAMSUNG-SGH-I317 using EliteFitness
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    Dbol preworkout only

    Ya thats kind of what i was wondering. I love dbol makes me feel like superman. Lol. But with training thai boxing , the pumps from running daily is to much especially in calves. Kinda tossin around ideas for still gaining some muscle but not hurting my endurance. Im gonna be running eq , test...
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    Dbol feels. Vs deca feels!!

    Not even close imo. Dbol gave me super strength Sent from my SAMSUNG-SGH-I317 using EliteFitness
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