Recent content by davidtyree

Hey Fellas, What's the most effective protocol on dosing orals? For instance, say you're taking 60 mg of Anavar a day. Would you take it all at once? Or, Half pre workout then half post? Does how and when even matter? I've done some research but keep finding mixed responses...

just been through a personal training certification program and they were talking about if you wanna build definition and size you should do 3 sets of 8-10 reps with a weight of about 80% of your 1 rep max. now my question is which i forgot to ask at the center is...... should i do all of my...

Whats causing my sweat to smell like Amonia?? Man its got me worried.

I'm fairly new to the game. I work 28 days on and 28 dayz off on a tug and barge. When I am home I work out 5 days a week with cardio, but at work all we have is a bow flex so my sessions are not as intense and I do full body every other day and cardio just about everyday. My question is when I...

How do most people spread out their dosages? I usually get 10mg tabs take one after breakfast, one before gym and one in evening. I never run high doses as I get good results with this regimen. Any other thoughts on optimization?

what do you guys reckon i know anything less then 4iu a day of legit stuff is more for skin hair and is hailed as the fountain of youth for anti aging but im wanting it for bodybuilding purposes, i will also be cycling gear along side the hgh. Am i wasting money or will it be worth it in the...

What do you do if you are super bloated and uncomfortable? I feel like I’m full of gas and I cant fart or burp. Never had this feeling before!

Is there anyway for an average guy living in the US to have a pill lab tested to see what it actually contains?

Do you guys do box squats? I recently started trying them and find them super challenging. When you take away the momentum getting back up is super tough!

How much time should someone take off in between cycles? If I'm running test e now, just the pct alone is going to put me at 7 weeks off because I have to wait 3 before I start. Should I just jump back on after that or give it some more time?