Recent content by Danster

Evening Legends this week has been full on, but training doesn't stop. Legs, pull, push, powered by @TheAsylum Testosterone E 175mg per week Mast 200mg weekly Reta 1mg weekly Hgh 4iu daily Cialis 10mg daily before the gym The calories are the same for now as I have begun to come up in...

This last week's Legs, pull, push sessions powered by @TheAsylum - Testosterone E 175mg weekly split into daily pins - Mast E 200mg per week split into daily pins - Reta 1mg per week to help with digestion as food has come up - Hgh 4iu daily before bed - Cialis 10mg 1.5 hours before...

I felt amazing hey, just what the doctor ordered. As of Sunday im entering a lean bulk phase with 3450 calories and 500g of carbs daily 😋, along with mast e being introduced at 200mg weelky

Afternoon, I had a number of issues with my last upload, and its imparted the 30th of September for some reason?. Coach gave me a 600g carb refeed yesterday that my body lapped up on a pull session.

Sep 30, 2026 #272 Log update, Leg's, pull, push Powered by @TheAsylum Testosterone E 175mg per week, split into daily pins Reta 2mg weekly Hgh 4iu daily before bed 5mg Cialis pre gym As of sunday Mast E will be added @200mg per week along with Test E Since the last log i have since changed...

Thank you, it means alot 🙏

Log update, Leg's, pull, push Powered by @TheAsylum Testosterone E 175mg per week, split into daily pins Reta 2mg weekly Hgh 4iu daily before bed 5mg Cialis pre gym Post check in - all positive from coaches perspective 600g loss So calories will remain the same pending a stall in loss...

Im back, iv been locked out of ef for a week. This last week's training has been the same, no loss of strength thankfully, but tired through the day. Rate of weight loss has slowed down, and check in is today, so we will see what's to change. @TheAsylum has been keeping me going with...

Nothing like a friday touchdown from TheAsylum, its so stress free, thank you 🙏

Progress pics, and a little meal prep, pressure cooked pull apart buffalo chicken rice and veg.

For this Legs, pull, push block Powered by @TheAsylum Testosterone E 175mg per week split into daily pins Reta 2mg weekly Hgh 4iu daily before bed 5mg cialis an hour befor training This last block was much harder for me to mimic the block before with stamina rather than strength...

Now some progress pics

For this Legs, pull, push block Powered by @TheAsylum Testosterone E now 175mg per week Reta 2mg weekly Hgh 4iu daily before bed Cialis 5mg 1hour before training This last block was impacted fractionally by the calorific reduction with my rep range shortening on the last set here and there...

Progress pics added now

For this Leg, pull, push block powered by @TheAsylum Testosterone E as of yesterday is now 175mg per week split into daily pins, this is to bring down e2 and displace some body water. Reta 2mg weekly Hgh 4iu daily before bed recently introduced 5mg cialis 1.5hours before training. Deficit is...