Recent content by dangel75

I can say this, I've gained the most while testing different rep/sets training styles, For the last two years I've use a range from 4-6 reps, And it hasn't done to much for me really, some gains in strength and a little more muscle quality. But for the last months I've started with atleast 8...

I got to full effect at the beginning at week 3, and I just used for 4 weeks together with Anadrol 50. Tren is weird tho, I've grown bigger while maintaining the same weight. I'm seem to have a problem passing 110kg/243lbs =(

First a quick background on why I'm asking about this. I've been training for a pretty long time, but I've not gotten the results i'd like for different reasons. Been "partying" to much, been doing martialarts at the same time as bodybuilding which probably caused me to halt my progress due to...