Recent content by daisy11

Does anyone know if someone is pregnant for the first time and usually lifts pretty heavy can they continue to lift... Is there any exercises they should never do? Is there any guidelines to follow? What do you think the Caloric needs would be say for a 160lb 5'5 woman? Any help would be...

Anyone had experience with the process? Just wanted to know how long I would be sidelined by the surgery?

At what rate and how much can an athlete in training on cycle metabolize protein? I've seen varying rates. A common one seems to be 20g/3 hours, but I haven't seen any research on trained athletes and their consumption of protein. Only average folks pulling eight hour days in office chairs.

What is the proper protocol for a woman to use clen?

when taking anavar, how should i split the doses, morning noon pm? or just am then /pm or all morning/etc etc….

Concerning Arimidex, how many are using this year round? If yes, what dose? I'm at a point now that I need to start adding a little per week and as I stay on year round , this will need to be a mainstay in my program. I'm on the "enhanced" TRT program. I've researched AI use and it's long term...

Best rep range for putting on serious muscle mass?

How much of this is ok to drink per day? I saw on a talk show people talking about how amazing this product is. I was wondering whats the best dose to take?

I want to bench 100kg but I cant get past 95kg. What can I do to reach 100kg? I want to hit that mark asap!

Would I get good results if I steam cooked all my food? Mainly fish and vegetables. I quite like the taste of steamed food so do you think I will get good results?

Hello, I am from the UK and I am looking for a source for HCG. Do you have any recommended sites I can deal with?

Do any of you big fellas do yoga? I attended my first ever hot yoga session and almost died I felt like I was such a puss compared to these tiny ladies sitting through it like it was nothing. I left after about 30 mins and had to take a good 5 min break because I was sweating sooo much I swear I...