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Recent content by dacil

  1. D

    Need fasting help

    Hello, i am interested in trying fasting but never did it before A bit about me. I am 67 years old and have had 2 heart attacks. First time was in my 40’s and the last about a year ago. I am on several medications. My diet has gotten better but i do not eat much fruits or veggies. My diet is...
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