Weight: 107kg (+4kg) mostly water weight
Monday
18/5/26
22k steps
2300 cals
220C, 65F, 167P
Tuesday
19/5/26
22k steps
2300 cals
220C, 65F, 167P
Wednesday
20/5/26
17k steps
2070 cals
193C, 56F, 170P
Not my best week post recovering from the last couple weeks. Calories drastically...