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CymraegUn
This week I'm back to the gym after a car accident just over a year ago, and starting from Ground Zero! YIKES! Still have ower back pain but the torn rotator cuff seems manageable if I am careful and use correct form and weight.
Body fat way too high right now, muscle tone horrible, strength is in the toilet. I lost it ALL. BUT I know I can start to rebuild and make progress again....at 52 I do not expect miracles but I can see no reason not to be in decent shape with good strength for my age
Body fat way too high right now, muscle tone horrible, strength is in the toilet. I lost it ALL. BUT I know I can start to rebuild and make progress again....at 52 I do not expect miracles but I can see no reason not to be in decent shape with good strength for my age
- My Stats:
- 5'4", 143 lbs.
- Will you accept insecure email? (non EF email)
- nope!
- My Profile Headline
- Starting over....
- Children:
- Love kids, but not for me
- Education:
- Post grad
- My Marital Status:
- Single
- Smoker:
- No
- Drinker
- No
- Sexual Orientation:
- Gay
- Religious:
- No
- My Ethnicity:
- White / Caucasian
- My Body Type:
- Average
