Recent content by Cvixen456

I am not an expert at all of this. My uncle was Mr. Arizona in 86 and has been encouraging me to get into all of this. I Eat two meals a day and run on the treadmill for 20 min a day. My arms are already really muscular from all of the sports ive played. I am seriously condsidering cracking...

I am trying to get rid of Some tummy fat and gain some muscle. I don't want to gain a lot of weight. I want to be a slender muscular vs Thick muscular, if that makes any sense. I was told to do all three of those together. I am sure after doing research that I want to. But how long with eating...