Recent content by CutupCookieMonster

thanks for the replies guys. I just started it and am loving it :) . One questions though, could i just do a continuous 2 days training 1 day off? Or is it necessary to have 2 days off for weekend? Thanks for your help again.

Hey I was just wondering if anybody knew where I could find the original post for needsize's 5x5. Also if someone could give me a sample 5x5 program that would be cool. Thanks

Thanks for the response, I am glad that I am on such a great board. I think I will tune down the workouts. 2 on 1 off sounds good to me. Also anyone got any advice as far as calories and macronutrient break downs. You guys are awesome!