Week 11 - The Final Update
Its with a heavy heart that I have to post that this is my last post for this log.
I've reached the limit of what I can do around my shoulder injury from the motorcycle crash.
I can't in good conscience continue when I cannot train to any respectable standard. Due...
Hey man. I was hoping i would have gotten my blood test results on Friday for my Friday upate but they haven't come yet. The weekend got away from me. Ill have an update for tonight.
Week 10 - Wednesday Update
Shoulder still not the best and i'm getting a little disheartened that i had made so much progress but completely hit a wall.
I wish i could get into an appointment sooner, but its the reality of country living.
🏋️♂️ Training
I attempted to try some upper body work...
Week 10 - Monday Update
I decided to cheer myself up and go out on the boat for some fishing. I was due a fish for the freezer and managed to get a couple of really good eating catches.
🏋️♂️ Training
Still can't bear any weight of my shoulders, but i cant at least keep training legs.
Leg...
Week 9 - Friday Update
So i got an appointment to see the next available doctor, but its a whole 41 days away.
Like i said, i live remote and regional so access to medical services is limited.
Im tempted to just use high dose BPC/TB500 and rehabilitation at home techniques while i wait...
haha dude you are a madman
Can't imagine was 1g of test in one go must feel like
You take a massive amount of health stuff, so i suppose you're the man to do it
Week 9 - Wednesday Update
Nothing to report. Im still waiting on an appointment to see the Dr and get some more information.
It hurts, but nothing too crazy.
🏋️♂️ Training
Nothing until i see the doctor about the shoulder issue.
🥗 Macros
Protein 205g
Fats 75g
Carbs 300g
Calories 2700
💉...
Week 9 - Monday Update
Hey all. Thanks for all the positive comment and support.
Nothing from the doctor yet. I live in a remote area, so the medical services here aren't the best, so i have to wait a little while.
I didn't get much information other than the x-ray, and im not exactly sure...
Unfortunately i didnt get much information, until i get another booking with the doctor. They just give me the xray and sent me home.
Yeah fingers crossed, i haven't gotten much information yet
maybe!
yeah im hoping it can be fixed fast!