Recent content by Cris87

Steve you're Italian aswell? pretty sure I heard you saying get the ox tongue/tail in the podcast. Bro I was brought up on that stuff lol.

Rick - Listening to this whilst cooking some food. For me its more so boredom/lack of appetite which prevents me from eating. Admittedly Anadrol and Tren really effect my appetite, but being in Sydney Australia we dont have a huge variety (more so for lean bulking options) like you guys do in...

I do also, I just vary the protein sources for the purpose of trying to maintain a healthier cholesterol.

Example of a hearty dinner.

Lol. Would hate to be this guys mrs when hes on tren.

Hi All, Would be cool if people would share photos of some of their favorite meals when either maintaining, or simply adding clean LBM to their frame. These are kind of my staples, and considering I don't have the greatest appetite (helps during prep), I try to come up with meals that are...

Thank you sir! Grinding it out just like everybody :)

Thank you Body. Training at home like this has opened my eyes up surrounding old school training & limited to no machines. It makes sense how the much older generations were able to have such a dense look. One of the benches I have, is equipped with the el cheapo quad raise / hammy curl thing...

Thank you Alca and Jason. I'll be mindful of food intake during this new blast, noting points around protein and carbs.... I'm certain Covid has been a factor regarding energy and drive (especially with eating), though no excuse to lag or give up. Appreciate your honest answers. Great community...

Steve - Thank you. Agreed re: insulin. A lot of guys are too worried about ego and hate constructive criticism/feedback. I'd rather be transparent and will admit, my midsection has grown a tad over the past 2-3 years. 5 years ago I was probably a lot more aesthetic and classic looking. I guess...

Hi All, Would like to hear from someone with similar stats and noting how they improved past plateaus. Genuinely want to hear from people that are around my size and again, have had the experience pushing past phases where they were already at a 'prime'. I've provided some photos, current, and...

Aye Steve. I've switched to Dbol. No issues with stomach whatsoever, considering my last Tren E jab was about 6 days ago, there's still a decent amount in my system... I will however admit the back pumps with the Dbol are just fucking ridiculous. They can be that painful where I don't know...

Thanks for the reply Steve. What I typically do is have my breakfast, 2nd, and 3rd meal (roughly 1/2pm by this stage), and take the Anadrol. I think what could also be causing the stomach upset and regurgitation is the fact that I was combining it with Tren (overall toxicity). My last Tren E...

Cheers. Also nice to meet you Charger. Man I'm finishing up a 12 week Tren E run now (you may have seen my other post)... Much like yourself within the first 3-4 weeks, you actually feel quite a euphoria on it, then I notice weeks 5onwards it really starts to crush the system, and that's when I...

Charger, I'd like to see you run 1 gram of legitimate tren for a few weeks, and you're welcome to tell me if any of those symptoms have been exaggerated hahah