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Recent content by crazycanadian72

  1. C

    Best evening/ late night snack

    I like 1 cup Greek yogurt with 6 blueberries and a 1/4 cup granola. Or I'll have 1 cup fat free cottage cheese and 5 strawberries
  2. C

    Food to Avoid?

    The best way to monitor what you are eating is to make it yourself. I make my own humus, balsamic vinaigrette, protein muffins, ect... That way I know there isn't a pile of shit I don't want or need in it. Also, if you have to eat out, go into a restaurant and order as clean a meal as you can...
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