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Recent content by cqcforum.com

  1. cqcforum.com

    Calisthenics

    What do you guys make of the so called ghetto workouts, Calisthenics and its growing popularity in eastern Europe?
  2. cqcforum.com

    Kino Mutai- biting & gouging

    Every reality based cqc system should teach methods like those in Kino Mutai.
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