Recent content by Coolguy77711

Welcome to EF as well. @RegenexPharma is a legend for sure 🙏

Thanks boys keeping up with it

Check in from today. Down to a cool 92.9kg this morning definitely a lot leaner. Training all the same and calories still low. labs will be due soon as well.

What you doing at McDonalds 🤣🤣 is think my coach would drive to the maccas and beat me if I ate that 🤣

4.30am and 6.30pm

Wish I could haha 😅 Sometimes I can sneak one in late in the day but between 4.30 and 6:30 there's no chance

Welcome @Scuffer looking good brother. Meals are good as well

Spewing i didn't get to the gym this morning our little one didn't sleep very well so running off low sleep. Going to aim to get there this afternoon if not I'll go tomorrow and take today as my rest day instead. Hope we are all doing well 🙏

Thanks brother really appreciate the follow along.

Training for today. Thanks @Liquid Gold Labs and @Liquid Gold Labs Rep

Definitely swap needles don't draw and inject with the same needle tip

Definitely brother best around for sure

Cheeky touchdown from the boss @Liquid Gold Labs @Liquid Gold Labs Rep

Thanks brother appreciate it 💪

Cheers brother