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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Recent content by cmac0695

  1. C

    picking ground beef

    Grass fed 85-15 is good for general purpose use 90-10 is still pretty fatty because the percentages are by weight. I’d rather have the higher quality beef. If you want complete control, I’d recommend getting a meat grinder and making my own. Sent from my iPhone using Tapatalk
  2. C

    Vegan protein sources

    Tofu or soybeans although they get a lot of press for GMO, it’s still high in protein. Sent from my iPhone using Tapatalk
  3. C

    Sources of fat to eat

    Can’t really do much better than avocado for a good quality source of fat that’s densely packed with nutrients. Pistachios would be a good source also. Sent from my iPad using Tapatalk
  4. C

    best oil besides olive oil

    Avocado oil and coconut oil are both healthy alternatives, and don’t have the overpowering flavor of olive oil. The key is not to overheat any oil being used in cooking. Sent from my iPhone using Tapatalk
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