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Recent content by chrisha147

  1. chrisha147

    best makeup to use while working out

    My wife is make artist. According to her light make up with a light foundation and natural color lipstick goes best while working out.
  2. chrisha147

    are girls too weak for boxing?

    Not at all
  3. chrisha147

    waking up at night to eat?

    No, this is not a healthy habit.
  4. chrisha147

    favourite food before lifting

    I love to eat fresh fruits before lifting and I also suggest same to my students.
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