What mg do you run for TRT?
I feel like with your years of experience in bodybuilding, tracking meals is second nature, so you would subconsciously be making macro/calorie friendly meal decisions according to your current phase.
Welcome to EF! Great start to your log! @RegenexPharma is a great vendor and sponsor!
I’d recommend BPC-157 and TB-500 for injuries. You may even do well using the KLOW stack, with some low dose HGH.
@Grumpy1 @koba @abolone @Allupfromhere @the_alcatraz @pigsy
Looking great, bro! Delts are poppin! All that definition shining through! Managing to cram in all those steps and a leg session before a road trip is true commitment. 💪🏽
You’ve done great so far, bro. Sounds like you needed that diet break, to get your head back in the right mindset.
Depression can get to the best of us. It genuinely sucks. Just know you have a network of support here, if you ever need some to talk to. Don’t be afraid to reach out!
@Grumpy1 is 100% right.
The only perceived growth you would see is local inflammation. If you want bigger biceps, eat your macros and train the muscle. My eyes are tearing up just thinking about jamming a needle in my bicep.
Solid session, my bro!
I love a mag-bath! Do you take taurine at all? Ever since I introduced taurine into my daily stack, it has helped alot with muscle soreness and the days I forget to take it, I definitely feel the difference.
Stationary bike is so good for easy cardio. I have a cheap one...
Solid session there, bro! I love that bounce back from a forced rest. First session back is always a banger!
Food looks on point and I wouldn’t expect any less!
Enjoy Melbourne, bro!