Recent content by ChewedSleek

Mid Week 21 update: I wrote this up yesterday morning, but apparently never pressed “post reply” Training has been pretty strong this week. I trialled some ‘Pump Juice’, pre workout and it did its job. My knees were giving me grief on leg day this week despite warm ups, so I had to knock back...

This is the best!

Training is going great this week. Knees weren’t the best on Monday, so knocked it back a touch to prevent injury. But still pushing those numbers up! The Health Juice goes good. I also had some Pump Juice and that was great!

You’re too kind, bro! Appreciate the support💪🏽💪🏽

It was a busy week that’s for sure, bro 😅 pushing hard again this week too 💪🏽

Week 20 Update. Happy Sunday Elite Fam, Hope you’ve all had a great week. It’s been a great week of training. Had to travel interstate for a few days with family, so steps weren’t high Friday, Saturday or Sunday and diet suffered a little on those days. I ain’t mad about it though, these...

That 165kg bench is killer, bro!

Anytime, brother 💪🏽

Rear delts and back are looking fucking unreal, bro!

Mid - Week 20 update Weighing in at 86.3kg fasted this morning. Upper body session last night was fucking amazing.

Appreciate it, brother 💪🏽

Sundays are the best day to train. I feel like I’m less overburdened by life on sundays, so I feel like sundays get the best outta me. Especially after a sleep in!

I am loving training legs at the moment, especially squats!

Thanks, bro!