Recent content by CherryBombCat

Plz excuse the p90x reference. Just took a look at it(haven't seen commercial in awhile) definitely not to be underestimated.

After reading over the cardio queen thread I think I might be a cardio queen. So this post is more of my/ other women's questions about cardio workouts and some of the popular cardio home workouts. I've been doing tae bo on and off for eh about 6yrs (after 1st baby). Now I wanted to try...

Thanks for this post! I understand the downfall now. I was just about to do my tae bo advanced 60min cardio DVD. I'll do my calisthenics (squats, lunges, pushups,etc) instead and maybe dance for about 20min.

Hello new here! Weight: 168.6 Height: 5'4" Body Fat: N/A last time I checked over 2yrs ago was 18% Age:27 Goal: 130lbs toned not sure about body fat. Pre preg 140lb Deadline: 3-4mo. But once I get to goal I want to maintain. Only because of my career field Im going for 3mo. Medical/etc: asthma...

Thanks psizzle! Yea my chocolate protein powder satisfies my sweet tooth most times. Apparently there's a safe protein powder for breastfeeding (whew).

Hello, Im new here. I've been doing well with my health and fitness. But im still educating myself on the numbers and lingo. I just had my baby and im breastfeeding so I have carefully watch my numbers. (which I'm still working on) so I've been working out for about 5wks and lost about 12lbs...

Hello everyone, Psizzle, what's a good substitute for grapefruit. Though I love it I can no longer eat it due to a medication my doc prescribed? Im looking to change up my meal plans. Mainly clean lean meats and greens but I'm not sure where to fit in fruit. You're transformation is amazing.