Do you really think I'm eating next to nothing? I'm eating 3 large meals a day with two snacks -- either fruit with almond butter or hummus and veggies as snacks. I eat protein (meat or chicken or fish) at least twice a day and four servings of veggies at least throughout the day. I don't eat...
Sure enough, I have a touch edema so I've asked my doctor if I could go off the pill for a bit. I'm going to try a special mixture of chinese herbs and an even stricter diet to try and get rid of this water weight. In the meantime, my friend from Chile is sending me some clenbuterol in pill...
My diet for a typical day
Breakfast: 1 cup of coffee with almond milk and a slice of gluten-free, flax seed toast with 1/2 teaspoon of almond butter and raw honey
Snack: Fruit
Lunch: Roast chicken breast with two sides of veggies
Snack: Cup of green tea
Dinner: Baked salmon with two sides of...
I took liquid clen years ago (approximately 6) and have gained all the weight back and some. Now I'm doing a gluten free, diary free, sugar free diet with cardio twice a week and pilates and I'm not losing anything. I'm also taking Chinese supplements and various natural supplements. Now I...