Weight loss - 1 kg
Walks - 30 mins, on days not workig out
Resistance workout 20 mins alt days
Currently on quite some supplements and Vitamins
Diet - high protein and some carbs and veges in the afternoon
and soup n fruits in the evening
Bought peptides from 2 vendors, both vendors very...
Weight loss - 1 kg
Walks - 30 mins, on days not workig out
Resistance workout 20 mins alt days
Currently on quite some supplements and Vitamins
Diet - high protein and some carbs and veges in the afternoon
and soup n fruits in the evening
Bought peptides from 2 vendors, both vendors very...
This is my starting point as of today
Goal is to become stronger by the end of the year
Ordered Reta 10, BPC 157, NAD + and Mots C
will be updating weekly on how it all goes
Someone very inspirational told me no one is judging me here
Will post my pic soon, as soon as i get some confidence.
So starting my log
Started with KPV 10 mg 10 days ago
stopped it, as had a minor injury, I want body could heal itself
Started with Epitalon on 23rd April - 2 mg/day before...
I will post it on Evo as well, in the aussie section,
for the time being, I have registered for independent reserve
I will try to figure out how it works
it takes both payid and paypal which is great
thanks for all the help guys
Hi,
Where can i find the fees for crypto ??
I have already researched, St Georges, NAB, ANZ n UP are crypto friendly
In crypto exchange recommendations with 0.1% fees are
1. Coinjar
2.Binance Australia
3.bybit
4. Pepperstone crypto
5. Coinspot
6. Kucoin
Any recommendations from anyone which...