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Recent content by CarpeDiemXO

  1. C

    Fat loss confusion- T3

    Hi everyone, thanks for stopping by and reading my thread. I'm not losing fat and wondering why? Height- 5'7 Weight- 167 as of this morning. (Up five pounds since 2 weeks ago) Probably about 22% body fat (female) Weight training- 5x/wk for 90min Cardio- LISS 30min 5x per week post workout...
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