Recent content by capchris33

Good job FitFossil...can you give more specifics on how you acheived your goals? Diet, Exercise program, ect... I know someone who fits your description to a "T" and she can't seem to get rid of her lower half!! Thanks!!

Is the 2,3,4,5,6,7,8,7,6,5,4,3,2,1 cycle the best way to do it? This is my second day so I am taking 3 today...I feel a little... but from what I have been reading some take a lot more regardless if it is the first couple of days or not. The brand I have is Spiropent (not sure if spelled...

I have done all the research and came up with most of the information that I need. I just have two questions... 1) Are you suppose to take daily dosage with a meal or not? 2) I am following the pyramid cycle...2,3,4,etc... Are you suppose to spread it out during the day or take a few at a...