38 ...6 ft tall 95 kg ..
My friend said 5 IU a day five days a week he's been body building for decades on gear .
But my confusion is I read it only in yr system 6 hours so should use it morning and night ?
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Thank for replying dude ,
I'm 38 years old .. been training on off since I was 16.. always been natural antil a year ago .. I started taking anavar . Which my strength and recovery went through the roof . ..I have also started 5 iu's of HGH p/d two weeks ago ...but I read it not enough as it...