I'm currently 5'8" and 172 lbs. Late 30’s and this is my 3rd cycle. I'm planning on a cycle. These will be my macros:
Calories: around 3,000 a day
Protein: 230 g
Carbs: 375 g
Fats: 50 to 60 g
My plan is blasting with testosterone cyp at 600 to 700 mg a week and I'm also going to be using reta at...