Recent content by builtb4forty

I’m getting comprehensive fasting bloodwork done on Monday before beginning the next push phase. I had considered waiting until after the 12-week phase, but having a proper baseline beforehand will make it much easier to assess what changes during the run. The referral includes: Full blood...

Keen to see the progress on this log

This meal isnt too bad hey.

Hey bro just went through Ur log, Good progress.

I had a chat with my coach who as advised us to take this weekend off training as we are starting our 13 week push next week.

The rest needs to get built up to match

Reichsadler a local ugl

I am waiting for there stock too I have some reich primo laying around but I know that is eo

Hey mate when is the primo coming in? I am doing something similar to you at the moment.

Week 1: Establishing the Baseline 31 August–6 September 2026 Overall, this was a good week. I felt fresh during the first half, but fatigue gradually crept in toward the later sessions. I’m learning to manage that instead of forcing more work and digging myself into a recovery hole. Bodyweight...

My schedule is pretty hard at the moment. wake up 430, train 530-630, work in office 8-4, work at home 530- 9

Thanks mate, we have mediation next week. She is coming for all my assets

It would be a good idea too, just to have a a baseline

Great vendor and fast postage.

How long do u think u will push it for? I’m turning 37 and im heading down the path you are. Have u had an echo?