My Supps
International protein synergy 5
Carnitine
C4
Breakfast
3 scoops of protein
1 Banana
Teaspoon natural peanut butter
1/2 cup of rolled oats
1 cup of ice
1 1/2 cups of water
Lunch/dinner
•1cup steamed brown rice
grilled piece of chicken,turkey,kangaroo and fish grilled or steamed
A...
Thanks for advice it's guys like you I was hoping would comment.
What exactly do you advise the best AI to use and are there any alternatives to N2GUARD?
And do you think this test is suitable for this cycle?
I'm down to 130kg sorry for the miss type.im at about 28% bf the main reason iv turned to taking AAS iv had a cycle of clen/dbols was happy with my muscle gains but not my BF loss due to the clen.so as I stated I'm looking to take my trainin to the next level I didn't suffer from any sides on...
Hi guys
Im new to the site but have found some handy info so decided to join and get all my questions answered in one thread instead of searching all over the place for it.
Any help would be much appreciated.
I'm 23 weigh 130kgs down from 178kgs and 6.6ft in height iv been in the gym hard...