Recent content by BSS

Good to see both the Tesa and SS-31 now locked into the daily stack after chatting them through, that is the fat loss levers all lined up now mate.

Energy sitting at an all time high on the 225 with bloods lined up next week is the perfect time to actually see the numbers behind how good you feel bro.

165kg on the belt squat for 17 the same day as the wedding anniversary carb-up is a serious leg session big dog.

Numbers still creeping up despite getting sick that many times this growth phase says the training's cutting through regardless legend.

LFG!

Needing a breather after that last set says it all about how heavy that session really was bro.

79 to 79.5 with 80kg creeping into view, the training's clearly matching up with how you're looking too mate.

Still got tren and orals up your sleeve for the back end of prep, that's a handy problem to have this deep in legend.

210kg for 3 on the deadlift by day 5 of a pull split, heavy work with a newborn in the mix too.

Dialling in form and tempo over chasing numbers while the retas up to 6mg makes sense through a flat out work stretch bro.

That's a genuinely spot on breakdown of how @Prymal glutathione clears acetaldehyde, most blokes just know it helps without knowing the actual ALDH2 mechanism big dog.

E2 easing back as the bodyweight drops is exactly the kind of number you let sort itself out before touching anything bro.

First session back after the deload feeling amazing says the body banked that rest properly, and 200 to 300 grams a week is a sensible target to grow into big dog.

77.5 on standing rear delt flys instead of seated for the extra control is next level attention to strict form.

Worth actually pulling that SS-31 out for a proper run, the @Prymal batch is solid for keeping the mitochondria ticking over through a cut this deep bro.