Recent content by brose005

Hey Nelson, Just saw your post. Thanks so much! this is a very helpful resource. Cheers!

Ok, so I have been some more research into the salary aspect of personal training as you guys have said it is next to none. I'll let you know what I have found thus far. Let me know your thoughts First, per the Bureau of Labor Statistics the median salary is only $36,160 per year which is...

OK, thanks for the advice. This is really helpful. I will look more into this carb cycling and try to develop a meal plan that will work for me and follow the method. By the way, 3 of you have now suggested Cardarine. Is this considered a steroid? What are the potential side effects? Thanks...

This was very help. Thanks so much. Over the last couple of days I have been looking around for cutting a techniques and a lot of people have been talking about intermittent fasting. The most popular reference people used was Martin from Lean Gains. Do you guys have any experience, thoughts...

Hi, So I want to cut about 10lbs or so while maintaining as much muscle as possible. Am I on the right track as to simply cutting calories, primarily from carbs and do some low intensity cardio or HIIT? Is there any other nutritional, workout, supplement tips or advice you have for me. I have...

I'll be sure to keep you posted as things progress. If anything else comes to mind that you wish you had known in the beginning, please let me know.

I know this not a real moneymaker but it is more for general happiness and lifestyle. I like being in the gym. I love the atmosphere. If I could be in there all day, that would be great!! Thanks for all the advice guys. Much appreciated

Ok, great. Thanks stevesmi for setting my expectations and I agree, there are very few trainers that look very fit at my gym as well. Interesting phenomenom. It really should come down to practice what you preach but I see them with plenty of clients. Maybe they are better at relating to these...

Ok, I guess I have to be a little more specific with my questions to warrant a response. :sulk: I have been doing more research today and my focus has been on determining which personal trainer certification I should apply for. This seems like a good place to start. I have been reading around...

Hey Guys, I'm such a fan of the gym and not so much a fan of my office I am considering a career change into personal training. Anybody have any tips, suggestions, etc. on how to get started, how to be successful, etc? Any help would be much appreciated :)