Recent content by blitztran

I am about to turn 21, I weigh 190, male, and am 5'9.

hello! I am a person who gains weight easily and typically loses weight fairly easily as well. as of late, I am struggling to keep weight off in attempt to build muscle. i am almost ready to start my anavar cycle. I just need tips on how to gain muscle and lose fat as far as nutrition goes. I DO...