Recent content by blairwrestler97

Ok, thank you so much for the help! What should I be doing in terms of my nutrition. Do you think I should cut some more or am in a good position to begin a lean gaining phase?

Hey guys, So background I am 19 years old, 5'6" 153 pounds. My long term end goal is to compete in men's physique. I have wrestled all my life so I have been cutting weight and never had a chance to focus solely on my physique. My lifting has always been geared toward relative strength as I...