Recent content by Blackout-

Low shgb same as having high shbg same symptoms its good to lower it to a certain amount and anything lower brings u same thing as having real high shgb

Yeah brother hgh defs helping. My SHBG if it drops too low makes me feel like absolute shit kills my libido etc. gotta get that sweet spot in the middle

shoulder injury bro not a chest issue

MONDAY - BLACKOUT UPPER BACK, REAR DELTS, BI's Straight arm pulldowns 3 x 10 reps Seated machine rows (high grip) 4 x 12 Rear delt dumbell flyes 4x 10 Cable rear delt raises 3x 12 Machine preacher curls 4x 10 One arm cable hammer curls 4x 15 GEAR - @GENTEXLaboratories I had the first...

BLACKOUT - @GENTEXLaboratories TUESDAY SHOULDERS n TRIS My left shoulder (AC joint) has been pretty bad this week so im taking it pretty easy when it comes to upper body training at the moment im doing NO overhead presses or presses of any kind really and I cant even train chest at the moment...

BLACKOUT - UPDATE TEAM GENTEX @GENTEXLaboratories Recovering slowly and steadily ive been getting alot of rest and sleep in over the past few days to ensure this sickness is taken care of and I can get back to full strength. LEG DAY Bodyweight front Lunges 2 x 2 mins straight alternating...