WELCOME TO LOG #19.5PHASE: CONTROLLED
Probably the smallest stack I’ve run in years, but the goal right now is simple: keep things controlled, stay consistent, keep training quality high
CURRENT STATS
Age: 27
Height: 185 cm
Weight:108.6
RHR: 64
Hrv;
Blood pressure:
Sugars:
Current...
WELCOME TO LOG #18.5 PHASE: CONTROLLED
Probably the smallest stack I’ve run in years, but the goal right now is simple: keep things controlled, stay consistent, keep training quality high
CURRENT STATS
Age: 27
Height: 185 cm
Weight:108.9
RHR: 62
Hrv; 78
Blood pressure: 117/65
Sugars...
WELCOME TO LOG #18 PHASE: CONTROLLED
Probably the smallest stack I’ve run in years, but the goal right now is simple: keep things controlled, stay consistent, keep training quality high and head into Melbourne feeling good.
CURRENT STATS
Age: 27
Height: 185 cm
Weight: 109.9
RHR: 59...
WELCOME TO LOG #17.5— PHASE: CONTROLLED
Probably the smallest stack I’ve run in years, but the goal right now is simple: keep things controlled, stay consistent, keep training quality high and head into Melbourne feeling good.
1 WEEK UNTIL THE MINI HOLIDAY TO MELBOURNE ✈️
CURRENT STATS...
WELCOME TO LOG #17— PHASE: CONTROLLED
Probably the smallest stack I’ve run in years, but the goal right now is simple: keep things controlled, stay consistent, keep training quality high and head into Melbourne feeling good.
1 WEEK UNTIL THE MINI HOLIDAY TO MELBOURNE ✈️
CURRENT STATS...