Recent content by bigelle510

I want size strength and lean muscle outta next cycle I know that is a lot any advice Sent from my iPhone using Tapatalk

So far that's sounds good I also could use some more knowledge on this Sent from my iPhone using Tapatalk

Tren makes me hot and hungry Sent from my iPhone using Tapatalk

I always change it up my goal for chest is get a good mind muscle connection and a good flex with full pump so any movement that isolates the chest I adjust the reps and sets so my body never knows what I am gonna do next but I love 4 sets of 25-35 on stuff I do Sent from my iPhone using Tapatalk

I kill it on chest day I like to do like 3 to 4 warm up sets and 8 or so working sets with Dumbbells then the cable cross overs I love my chest day I am open to hear what you all so maybe I can tweak my routine Sent from my iPhone using Tapatalk