Recent content by aztecprincesse

I am curious about SARMS for women. There isn't a whole ton of threads on it and the womens forum is dead so I thought I would ask here. What sort of stack do women use for maintaining/adding lean muscle while reducing bf? I have seen women write about a stack...but no real details on which...

Hi Caligirl, It's true that my BF measurement isn't taken by the most accurate of devices. It's a bioimpedance analysis, which is not terribly accurate. I do use it as a baseline to see what is trending...in the sense that if I am analyzed at 19%bf one month and then 21% bf the next month, I...

I am 41, 5'7" 133lbs and around 21% bf. I have a habit of being low carb, low calorie for long periods of time and I am now trying to reverse diet myself out of this cycle. I have managed to increase my calories to about 1600/day with about 130gr of carbs. It has taken me some time to get to...