Recent content by averagedyel

Here's today's workout, finished docking. I'm running 300 test, 300eq, 300 deca. I replaced the NPP with deca because of the mental stuff. This log is sponsored by @Vertex Labs Triceps 2 Tuesday, Nov 03, 2026 at 4:18am 21s Bicep Curl Set 1: 38 kg x 7 Set 2: 38 kg x 7 Set 3: 38 kg x 7...

Alright cool

Nah it's my Evo username I want changed this one is alg

My objective for this phase it to slowly ramp my bulk up but the first phase will be holding the same weight and getting leaner basically a recomp as a hard bulk doesn't seem worth the stress on my systems

Hey guys, some of y'all may know me from the Evo forums as dave288499. But that account I made when I was hiding stuff in a situation that one can call "complicated". But "nuff said what you will probably be interested in is the stats Here's my latest BP readings and weigh ins as well as a...