Recent content by Arii304

Chiro deals with the bones. MT's the muscles. In my opinion, A visit to the chiro is pointless without seeing your massage therapist before or def after. Bones won't 'stay where you put them' if the muscles aren't relaxed. The muscles will just keep pulling everything out of place. Every...

I deal with this exact issue all the time. My practice is almost entirely athletes. I promise if you go see someone, you will get relief. Sent from my iPhone using EliteFitness.com - Anabolic Steroids, Bodybuilding

Go see an LMT. A good one can evaluate what's going on and if you aren't getting relief within 3 visits, go elsewhere. Sent from my iPhone using EliteFitness.com - Anabolic Steroids, Bodybuilding

Go see a medical/sports massage therapist. Sounds like sciatic nerve. If pain runs down back of leg, it's sciatic. If it runs down front of leg, you're looking at disc issues. Piriformis syndrome. Muscles get tight and impinge the nerve. Sent from my iPhone using EliteFitness.com - Anabolic...

Hi! I'm new here. :) My name is Ari. I'm a Massage Therapist and Yoga Instructor. I'm 34 5' 6" 147lbs Not sure about BF I am hypothyroid so losing the fat is proving to be VERY difficult. I have Graves Disease. My thyroid was ablated using Radioactive Iodine in March of 2009. Some say that...