Recent content by Anthem

Would also like to know how you are progressing? I can vouch for Albuterol! Im also a PT and can attest to the above posters advice regarding 125mg test EQ adviceIm currently doing a 125mg Test Ethanate, 100mg Deca (as this increases Red Blood Cell count and haemocrat levels without the...

Think specifity! Calculate how many hours you are currently riding per week. Divide this by 10% so if you are riding 8 hours. 8x60=480 480/10=48minutes. You need to be doing 24 to 48minutes of 'above lactic threshold' riding per week! Do you know your lactic threshold heart rate? If not warm...

Cycling endurance under Lactic Threshold (LT) on recovery days. Long Slow Distance! On effort days LT and above ramp upto 30mins (total time above LT) 1min on 2min off intervals, 3 min on, 5 minutes off. 6 min on 20 min off. Depending on your goals. You need to build capillary density, type 1...

As a competing cyclist, PT and experienced user no roid is going to give you energy! Test is by far the best base at 125mg to 150mg a week. This dose over 12 weeks will aid significantly in your recovery. Meaning that you can put in more for consecutive training days. Deca at any dose should be...

2 split doses of Testosteron, Sust, Ethanate it doesnt matter. Test is Test. The rationale behind this is to keep blood levels stable as opposed to a peak following injection then a trough, where recovery times will be affected. This will also avoid a peak aromatising to Oestrogen! In which no...