Recent content by ant2567

I think everyone needs to stop worrying about the other guys in the gym

How much do you think this effects lifting? Significantly, or no? Obviously drinking everyday will have a large effect, but what about drinking heavy only a few times a week? same for smoking

the reason i say this is beacause i used to pound out 12+ sets on legs but my low set workouts seem to give me better results. Does anyone else do this?

what does everyone think about doing 5 sets of squats , about 4 on calves and then run a few quick laps. I go up an down lots of stairs all day too.

I think that my friend taking 100mg a week might be mistaken to the actual dose, i think what he told me was 100cc's and im not sure what the concentration of that was but its supposed to be good. He did gain 20lbs, because ive known him before and after, but it was his first cycle. whatever...

a lot of you are saying to do up to 400 mg a week. My friend is only doing 100mg a week (according to him, one bottle) and he is up almost 20 pounds and has a week left in a 10 week cycle. Im sure his stuff is quality though

just wanted to add something. I'm looking for around 15lbs, im not trying to become massive or gain too much fat.

I have been lifting for 3 years now, im 6'0" 170- 175, lean. Im considering doing my first cycle this summer. Deca for 10 weeks followed by clomid. Some friends of mine have done deca once a week for 10 weeks and had good results. is 200ml a week good? I plan on during clomid post cycle. Im...