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Recent content by Ann C

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    Acne treatments

    I used some home-made natural products to get rid of acne. I found tea tree oil, apple cider vinegar, baking soda and oatmeal very effective for getting rid of acne.
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    Flaunt Your Body in Sensuous Women Fitness Wear

    It really depends, I really like to wear gym clothes that are more suitable and comfortable for me. I don't really like flaunting clothes too much.
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    I have a question?

    Reduction in cup size is the first thing you will experience. Exercise with good diet plan helps you achieve your goals very quickly. And as janefigueroa said, you can definitely make your breasts more firm and perky.
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    pregnancy and weight training - jumping, running, deadlifts..etc please advice

    Pregnant women usually have no problems continuing their training but I would suggest you to consult your doctor to make sure how much you should do and what exercises you should avoid.
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    Anavar & VO2 Max?

    Never used them at the same time, so sorry no idea whatsoever.
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    The greatest fighter of all time!

    Bruce Lee All time Great
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    Heavy, simple female training programme for bikini/figure physique

    It requires a lot of effort, time and determination to have a perfect bikini body. The book you mentioned is really remarkable, thanks for sharing.
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    Weight Lifting For Women - Yes You Can!

    Very informative and amazing post, Thanks for sharing. Really loved it.
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    Need weight loss advice badly, please help

    I think you're going on a right track. I would suggest aerobic and strength training exercises are both important. Start from very light exercises and gradually increase. I would include green tea with lemon as it really increase the fat burning.
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    Official women`s forum recipe thread...

    Burgundy Beef Tips, Slow Cooker Prep: 10 min., Cook: 4 hr. Yield: Makes 6 servings 2 pounds beef sirloin tips, cut into 1-inch pieces 1 (8-oz.) package sliced fresh baby portobello mushrooms or your favorite sliced mushrooms 1 (10 3/4-oz.) can cream of mushroom soup 1/2 cup dry red wine...
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