One of my friends just said he is having problems bulking up, he's even eaten and slept to slow his metabolism down... do any of you know good ways he can bulk up, and get some meat on his bones? Let me know ASAP!! Thank you sooooooooo much.
:angel: Hey everyone - I don't have any pictures to post yet, but I wanted to introduce myself - new to the forum. I'm trying to get back in shape and heard this was the place to go for motivation... and encouragment. I'll try to post up some pics when I can get them... until then, I'll...