Recent content by Andru1313

Thanks I will check out that board for diet stuff. I have to say I hate cardio and I woun't be able to do it in the morning. that is one thing. I work out very late at night. I work alot so that is the only time i can go to the gym. I am in the gym usually after 8pm. Again thanks for the...

Wow Great response so far. Keep them coming. I am looking to really get some definition in my chest and arms. rip my stomach as well. I have good definition in my arms want to pop my bi's and really want to puff up my chest. have a bit of fat in my chest that i need to trim down. also need...

Well I am looking for help with a cycle/diet ect. Let me give a the low down. I am 29 years old, 6'2 about 215 with 16% BF, I really want to get cut. I have been working out for about 7 months. about 4 to 5 times a week. my routine consists of 1 body part a night. I lift pretty heavy one...

I have been debating on taking Winny myself. I have done alot of research on it and I am not sold yet. It very expensive to buy and you have to do alot. Depending on where you shoot if you go in the ass it is like 2 times a week. one of the guys i work out with just starting taking it after...

Thanks I know i have heard that before, i am in the gym 6 days a week about 2 hours a night so just want something to harden me up

I have been working out for about 7 months now and have seen some results but want more. I was going to take some winny but to expesive for me. I recently picked up some EQ. I was wondering if just doing EQ is going to do anything for me or am I just wasting my time. I am about 6'2 213 about...