Ahhk yeah im hearing ya brother and thats unfortunate too.. me and my wife are very lucky here, our coach has mainly competitors but it still feels like he is apart of our family and invested to us just as much as his competitors.
You not currently coached by the devil currently are ya? If you...
Ah yeah, sweet. So it’s had that much of an impact already. Seeing that sort of reduction in such a short period, especially relative to eq’s ester length, tells me your ratio still might be a little too tight.
The Roidsafe e2 test is an immunoassay rather than lcms and that distinction is...
Sometimes a small shift in perspective can have such a solid impact on how we see things and what we believe we’re capable of moving forward.
Stay savage brother. One step at a time, keep moving forward and you’ll get to where you want to be. 👊
If a cheeky one off here and there keeps you mentally engaged and on track the other 95% of the time then its a useful tool in the bigger picture of things and thats completely fine brother 💙
This is a killer approach and something I’ve had to learn myself too. Earlier in my journey I used to...
Hey legend! Nice to see you around these stomping grounds also.
Welcome to EF 💙
Something to keep an eye on bruzzy, big drop in e2 in a months time.
When was eq brought into the picture and were those e2 readings immunoassay or lcms?
Looking pretty sharp brother, yeah i while to go before the 8% range but you would look even leaner with a shave too to give a clearer picture of where things are at.
True 8% is freaky shredded.
Love ya work brother 🔥
Nice progress brother and a strong killer step count too! That a cheeky cheat meal brother lol, i didnt see fried chips and chicken wings on that nutrition list 😂😂🤜🏼🤛🏼💙
Love the momentum you have brother and respect your still ticking the boxes when life gets busy 🤜🏼🤛🏼
Im so sorry legend been absent from the platform for a minute and have only just seen this.
Reach out when ever you like my man 🙏👊🏽
Start with the lowest effective dose and only titrate when there is a genuine need to.
Far too many people are picking arbitrary numbers when it comes to peptides and anabolics, and I think that reflects a lack of understanding around how and why these compounds should actually be used.
These...
That leg press is fucking stacked big rig 😤🔥
I myself have recently started using a cpap and has taken a little while to get used to it, trialing different masks too. I definitely sleep with less interruption but shift work got my circ rhythm all fucked up so not actually getting enough hours...