Good luck to all you animals π₯
@Southern Cross Labs is a fucking weapon! Come in smooth and steady ticked all the boxes you want from a vendor and then absolutely fucking launched πππ
Feeling good, clothes are getting too big, wrist pain down and grip strength also going up....
Id say your perfectly on track mate π€
Dont become a prisoner to the scales and there are so many thing that can reflect progress when scales dont.
πͺππ½π
Hows the fucking pop of that chest π€
Not even fully rotated in that pose either and it looks that fucking huge haha god help us.
Sorry bro just to catch up properly, this a mini cut and tidy up or you cutting right back and setting the run a full growth phase?
Fucking weapon π₯π₯ππ½ππ½
Bro if your a newbie forget about tren..
Whats nutrition, training, sleep look like? Lets get you dialled is with that first brother.. welcome to EF ππ€πΌπ€πΌ
You a big thicc boyπͺπͺπ¦π¦π₯π₯ππ
Strong rear double brother, i need to up my game lol.. i also need another 20kg of lean tissue ππ
I dont feel your abs are anything to worry abiut as you cut down the separation will deepen.
More side delt will definitely give an even more pronounced broadness to the upper body and outter triceps as the cherry on the cake.
Not only will those areas put you in a more competitive position they...