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Recent content by Allthecrayz

  1. A

    Var/Cutting & Weighloss Advice

    I am 31 year old female. Working out with a trainer 3x a week and then on my own another 2x a week. Weightlifting/cardio I decided I want to lose weight and shoot for a bikini competition next year. (That's my goal anyway) Current stats - 5'4 170lbs, not sure body fat Trainer suggested I...
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