Recent content by Akademiks

forgot to add to my diet, that I will be eating in a 6h window, between 10 am (after the gym) and 4pm. Also was thinking about adding 50mg ED of Anavar (less then 8 weeks for sure, and adding some liver protection), I guess my strength will go bottom south with no preworkout meal, although not...

Hey guys, It's my first post here, although I'm following quite a while now. Recently I'm thinking about a small cycle, it would be my first. So maybe I'll start with introducing myself: - 183cm/93kg (around 20% fat atm), just turned 29 - 4 years in the gym (with around 7 months break, ate like...