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Recent content by Aindara

  1. A

    Need sugar for energy

    Then what kind of food would be a good energy source for me?
  2. A

    Need sugar for energy

    My daughter insists on me getting on diet, and she says that I should stop eating anything sweet or that has sugar in it. But my doubt is about where will I get my energy from in such case? I am afraid that I will not have the energy during the day and will be in a bad mood. Can you clarify my...
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