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Recent content by Acoustic

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    Bulking, need some workout tips

    Quick info: 17 170 pounds 6'1 Novice Lifter Trying to bulk this winter There you go. This isn't a thread about me wondering what I should do to put on weight, aor whether or not I need to take creatine, ect. I know what I need to do. Been lifting on and off for about a year and a half now...
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    How to get left trap bigger and concerns about a bump on my clavicle?

    Good, thanks for the response.
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    How to get left trap bigger and concerns about a bump on my clavicle?

    Not that I can remember? lol.
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    How to get left trap bigger and concerns about a bump on my clavicle?

    Actually my whole left upper body is kinda smaller (I am right handed) and I need some suggestions on workouts with dumbells to help even it out. I was thinking curls, shrugs, ect ect. Might even need to do some work outs to even out the chest or concentrate on using the left side during bench...
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    Pubes?

    Shave it off.
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    what kind of shoes do you wear out?

    Vans
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    what do you think of this style of tat sleeve?

    Pretty sick.
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    POLL: Do you shave the hair off of your armpits?

    Nope.
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    Leopard Print Booties are In!

    Sweet...lol
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    Would an increase in arm size help balance out long legs and long arms w/ short torso

    Just to start off, I am on a 5x5 bulking workout. I am eating plenty of calories and making a good gain (about a pound a week). Started off at 159 and I have worked my way to 171 pounds at 6'1. I have very long legs and very long arms (74 inch reach). My torso is pretty short (which causes an...
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    Bulking diet improvements?

    Your good man lol. Some nice responses, I will defiantly head to the store this friday and get me some more Whey (nearly out :O), some protein bars, and some more bannanas!
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    Bulking diet improvements?

    No need to apologize, your helping me lol. On the AM, since I am on a tight schedule.. I am gonna have to stick with either a bowl of oatmeal or a bowl of cereal with a protein shake and toast with peanut butter on top? No time for that egg and I am not too big of a fan of em. Can't add...
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    Bulking diet improvements?

    Need some suggestions how to improve my bulking diet. Typical Schedule: 6 AM: Bowl of Cherios with whole milk or bowl of sugarfree oatmeal with whole milk. To drink I either have coffee or juice. 12 PM: (school food) Main dish (meat or something along the lines of that) with fruit, milk, and...
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    Lower backpain, Squat bar position and question on weight improvement?

    Alright, and I think I can remove the lower back pain from just lowering the bar on the rack. Need to look up some row videos though.
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    Lower backpain, Squat bar position and question on weight improvement?

    My workout went like this today: On squat I tried the lower bar position and it felt a bit awkward but definately took the pain away on the shoulders. I need some tips in this area as I am having problems with wrist pain and lower back pain on squat now. The lower back I believe came from the...
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