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genezapharmateuticals
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UGL OZ
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Recent content by AarDia

  1. A

    Fat intake thoughts

    I keep reading conflicting information about fat intake What do you guys think about getting 60% of your macros in fat? I believe it is called keto dieting. But not sure. I've always been told that fat was bad for me. But now I hear guys are eating a lot of fats in their diets. Please...
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