Recent content by 6ft9gymrat

Unfortunately injuries got the best of me, and some serious depression after a torn Acl/Mcl before my pro day. I played Offensive tackle/left side. My playing days stats were 6'9 325lbs ran a 5.1 40. Not the fastest but alot of mass moving lol.. 225 bench for 29 reps.

Lol... much appreciated brother, thank you..

Ya, football was my #1 passion.. Played in southern California before going to Northwest Missouri State, unfortunately torn Acl and Mcl before my pro day..

Also could I get some suggestions on a great all in one daily vitamin or a vitamin stack as well as an amazing greens supplement? I'm so out of the loop over the years. Things have changed so damn much in such a short amount of time. I use to love isopure protein, with the low carbon count. Not...

Can't thank everyone enough for all your input. I will get my log together this week and everything written out. So excited to be accepted into the elite family, really looking forward to this journey. Age 38 Height 6'9 Weight as of 3/22- 289 Will get pics up this week as well, love to get that...

Hello there fellow fitness friends. Zack here, stand 6 ft 9 around 290lbs, age 38. Have done about 6 cycles in my early 20s. But after many years off I'm focused and dedicated on getting back on my feet. Any suggestions on a simple cycle to get flowing once I drop about 35-40lbs. Also something...